Hoot keeps watch. You sleep. Ten hours of calm ambience, with gentle affirmations underneath.
A new 10-hour track every week. Voices are AI-generated, and every affirmation list is published.Rain, ocean, fireplace, a night train… and an intention like confidence, abundance or deep rest.
The ambience fills the room. The affirmations sit softly underneath and loop all night, without ever waking you.
Ads on free videos can jolt you awake. Plus has none at all, in any podcast app or right here on the site.
Ten sounds are free on YouTube. Many more sounds and topics are only in Plus.

Cancel any time in one click. If you come back later, you start again at the first-month price.
$1 less every month, down to $3.99 a month for as long as you stay.
Send your goals or your own affirmations, choose a sound and a voice, and get a private 10-hour track made just for you. Every order is reviewed by a person before it's made.
Order a custom trackA long sleep track with positive affirmations mixed quietly under calming sound. They're quiet on purpose, but always audible, and the full list is published with every track so you know exactly what you're hearing.
No. Sleepnotix voices are AI-generated, and we say so on every track.
No. Sleepnotix is for relaxation and positive intention, not medical treatment. If you have trouble sleeping, please talk to a doctor.
After you join, you get a private feed link. Paste it into Apple Podcasts ("Follow a Show by URL"), Overcast, Pocket Casts or most other podcast apps, and every new track appears there automatically. You can also listen right on this site.
The free tracks are on Spotify. Plus tracks play in the other podcast apps and on this site, because Spotify doesn't support private feeds.
Use the "Manage membership" link in your welcome email. One click, no questions asked.